Well, I survived. It was a great day for a run. The rain cleared and it was cool around 65-70 degrees. I ended up running with Jarod's old roommate - Dan Read. We had never run together before so that was interesting. We stayed together until mile 6 and then I set him free...I was holding him back with my 10 minute miles. :)
I did really well until between mile 8.5 and 9.5 due to the infamous "Farm Basket Hill". I finished in 1 hr and 42 mins. I was happy with the time since this was the 1st time I have every run 10 miles. :) During the race they had the color guard carrying flags. They started out in front of us and we ended up passing them about 1/2 way into the race. At the last 1/2 mile, they started catching up with me and Jarod was at the end yelling "don't let them pass you" so I kicked it up (don't know where the energy came from!) and ended up finishing way in front of them. Phew!

There's an interesting thing that happens once you hit the 10 mile mark - at least for me this happened. Things hurt that didn't hurt before. I have a few blisters on my feet and my camelback (stores water in a backpack) that I use for running left an abrasion on my back. This has never happened before and I am used to running about 20 miles per week - just split out. Blisters - it's about time I switched over to my new running shoes anyways. I was holding out but this helped me decide. Camelback - not sure what to do about this. I guess just tighten it down. Maybe add a band aid or 2.
It was really nice having Jarod cheer for me as I finished out the 10 miles. He ran 5 miles while I was running, just not in the race. After the race, we went back to the hotel, showered and drove around Libery University (where we went to college). It's amazing how much they've added and improved the school since we've been there. Around noon we met Dan (who I ran with) and his wife Elizabeth and their 2 boys for lunch. It was really fun catching up with them. Jarod and I decided we miss Lynchburg...
So, now Jarod and I are preparing for the next 10 miler on Sunday - the Army 10 miler. It's not supposed to be as hilly as the race I just did and it's in DC so it should be pretty. I'll blog about that when we finish..
Here are my times by mile
Mile 1 - 10:10
Mile 2 - 9:38
Mile 3 - 10:07
Mile 4 - 10:03
Mile 5 - 9:56
Mile 6 - 10:17
Mile 7 - 10:27
Mile 8 - 10:24
Mile 9 - 11:14
Mile 10 - 10:46
Overall time - 1:42:14
Overall pace - 10:18
If you want to learn more about the race, there's a guy that's been running this race for MANY years and blogged a really good description of the race here.
http://myoccasionalpieces.blogspot.com/2007/09/race-day.html
It was really nice having Jarod cheer for me as I finished out the 10 miles. He ran 5 miles while I was running, just not in the race. After the race, we went back to the hotel, showered and drove around Libery University (where we went to college). It's amazing how much they've added and improved the school since we've been there. Around noon we met Dan (who I ran with) and his wife Elizabeth and their 2 boys for lunch. It was really fun catching up with them. Jarod and I decided we miss Lynchburg...
So, now Jarod and I are preparing for the next 10 miler on Sunday - the Army 10 miler. It's not supposed to be as hilly as the race I just did and it's in DC so it should be pretty. I'll blog about that when we finish..
Here are my times by mile
Mile 1 - 10:10
Mile 2 - 9:38
Mile 3 - 10:07
Mile 4 - 10:03
Mile 5 - 9:56
Mile 6 - 10:17
Mile 7 - 10:27
Mile 8 - 10:24
Mile 9 - 11:14
Mile 10 - 10:46
Overall time - 1:42:14
Overall pace - 10:18
If you want to learn more about the race, there's a guy that's been running this race for MANY years and blogged a really good description of the race here.
http://myoccasionalpieces.blogspot.com/2007/09/race-day.html